Blending Various Food Types Properly Will Usually Bring About Supreme Healthiness

There is in excess of 33% of the adult population, which comes to over 70 million people, who are ingesting various and numerous “over-the-counter” and medically prescribed medications for all types of digestive system conditions, disorders, afflictions and the consistent gut pain that accompanies them. There are some serious health problems in this nation, as a whole, and those problems are being spread globally.

The despair felt by the majority of people occurs when they actually follow the diet plans that are touted and generated by the health professionals. These are the very diets that the health industry considers to be the best diets. Even so, an increasing portion of affected people continue to have digestive system difficulties. For this very reason many folks will turn to drugs, medical surgical procedures or even resorting, in desperation, to extremely dull and bland foods. They feel like the alternative is simply to continue suffering.

There is a system that was developed for all of the above reasons and especially to help defray the humongous cost (around $ 42 BILLION dollars), that is flushed down the commode, for all of those diet medications every year.

This simple eating system is designed to dramatically diminish the acid pH amount in a person’s entire body — not only in the belly. It does so by increasing the ratio of alkaline forming foods consumed and by showing you how to combine foods in a way that radically decreases the amount of acid digestive juices in the gut and small intestines essential to break down foods. With me so far? Hope so, as this is vital material.

One of the primary components of the Great Taste No Pain System is the knowledge of food combining, which was first introduced into the US in 1911 by Dr. William Hay, a New York doctor who used it to heal his Bright’s Disease, a kidney disorder which was often fatal at that time. In actual fact, among many thousands of lives it claimed was Teddy Roosevelt’s first wife, who died of Bright’s Disease at barely 22 years of age.

If you have a simple, basic understanding of Secondary school chemistry, you can easily understand how this science works. Here’s how it works: When you mix foods that need alkaline type digestive enzymes with foods that have to have acid digestive enzymes to break them down, this slows down and more often than not, actually stops the digestive process. It will often slow down or delay digestion for as many as, or more than 10 hours at a time. This is outlandishly bad for the entire body. This system eliminates this very problem and causes food to move quickly through the digestive system, allowing the food nutrients to easily be absorbed at a much more rapid rate.

There is a manual in the system that is called, “Foods That Create Acid, Foods that Take It Away.” This one manual and its concept make the system as simple and easily understood as anything I’ve ever read before. All it takes is for a person to follow the guidelines in this manual and their body will naturally use the very minimum of energy for the digestive process, thereby preserving most of the energy for the healing process and for other functions of the body.

This set of guides is fortunately very timely because our society is addicted to processed foods, partly for convenience, partly out of necessity. Our contemporary cultures actually present many more challenges than were present in the early part of the 20th Century, when the original parts of this system were beginning to be developed.

Great Taste No Pain author, Sherry Brescia, was a previous Irritable Bowel Syndrome (IBS) target herself. In fact, in 1991, she spent 7 days in the hospital with bacterial colitis.

Ms. Brescia’s occupation is that of a Chief Underwriter and health insurance researcher and, as such, researching the benefits of an alkaline-balanced body system was right along her lines of interest and she spent 15 years perfecting this system that she very appropriately named Great Taste, No Pain.

She has successfully intertwined the numerous proven philosophies that help to alkalize the body. She has been able to conceive and write this easy to understand and use system which should be simple enough for anyone to use, regardless of where they may live or what their food alternatives may be.

What I Like:

Taste: Unlike most restrictive diets, Great Taste No Pain can?t actually be labeled a diet, as it enables you to eat even great volumes of luscious, delicious food so long as you combine it as outlined by a few simple rules. It honestly involves a minimum of self-control. Perhaps the greatest news for folks who love to eat is that the 176 page recipe book in the system is full of breakfasts, lunches, dinners and snacks that are unbelievably scrumptious. No rabbit chow. Gourmet all the way, yet the meals (if you want to cook) only take between 15 and 30 minutes of prep time and make tons of yummy leftovers. So you can toss away the assumption that you can’t eat healthy on a super-busy schedule.

Speed: What’s impressive about this system is that you won’t be bored by having to read 300 or more pages of filler before you get to the important parts. In the very first guide (How To End Stomach Pain Forever, Even If Your MD Says “No Way) you get a quick rundown about the science of food combining and then quickly move on to the actual “how to do this” sections. It’s not long and drawn out either. It’s step-by-step and I really liked that about it.

Simplicity: The second Guide in the GTNP System is ‘What To Eat With What.’ This is a massive compilation. Every kind of food that you could possibly put in your mouth is listed, with the corresponding foods that combine with it for straightforward relaxed digestion, and those foods that don’t. This guide is so complete and really easy to follow, if you screw this up, it’s back to pre-school for you.

More Simplicity: Traveling is the one thing that may ruin even the healthiest eaters. But in Great Taste No Pain, Sherry provides a ‘Pocket Guide For Pain-Free Dining Out.’ This application is phenomenal. One might store this tiny baby along with your credit cards and, until you grasp what combines with what, all you should do is pull out your pocket guide and quickly observe the rule, so you can eat and take pleasure in the remainder of your day, pain-free.

Guess what?! You can actually eat at McDonald’s and you won’t have to suffer from all that gasiness and have reflux symptoms. That’s right, you CAN do this! Awesome or what?

Meat: You know, people who suffer from digestive issues usually don’t tolerate meat well on a daily basis. This is why they have daily stomach pain. Well, the problem is really not about the meat but rather what is eaten along with the meat.

It is for this reason that all of the guides in the program list all of the foods that can possibly be combined with various meats in order to avoid the pain and suffering. Most people can now find that it is possible to eat fish, beef, chicken, turkey, pork and venison without problems and they can eat all they want. And those veggies that usually tend to wreak havoc in the stomach, like lettuce, broccoli and cucumbers…, they won’t give you anymore problems. Don’t you just love that? I know I do!!

Fruits: Horror stories abound about people who suffer from digestive or stomach problems. For some reason, fruits, which are deemed the perfect food, cause tremendous difficulties in digestive system sufferers and thus, they have a tendency to avoid them at all costs. This is no longer necessary. By using the GTNP system, you’ll be taught the reasons fruit cause such discomfort and, more importantly, you’ll discover how you can actually put a change to all that. You’ll no longer have a problem eating fruits and you can eat as much of them as you want. Yes, it’s true!

Don’t worry about not being able to understand each and every “guide” in the GTNP system because they are written very simply and put in language similar to the “For Idiots…” series of books. They are very clearly written. Even, as Ms. Brescia claims, “even an 11 year old can teach this, ” I really love this about the system!

Things To Watch For:

The one thing you need to be careful of is that once you begin eating as approved in Great Taste No Pain, you may suddenly begin to feel all powerful. You could begin to think you might be “cured” of your digestive evils since they went away so fast and since you have a great deal of additional energy. That would be a mistake.

There is actually no technical “cure” for most digestive problems and the reason is that they are not technically treated as diseases at all. Simply put, they are merely maladies that occur because people eat the wrong food combinations. So, it would be wrong to believe that these principles presented in Great Taste, No Pain are cures. You see, people who have a sensitivity in their stomach will, unfortunately, always have those sensitivities. However, by using the GTNP system you have a way to make those annoying and painful symptoms disappear forever and provide you with a tremendous amount of energy.

As an example let us pretend (maybe not so much pretending for some people) that you have acquired a bad case of Crohn’s Disease or even Diverticulitis. The painful symptoms that make you so miserable can be treated easily and quickly with the methods from GTNP.

Let us now move forward one year. You’ve now decided that, since you no longer have the burning gut and other symptoms, you’ve been “cured.” You then begin to eat the same way you did before GTNP and can you guess what happens next? Right…all your symptoms return, this time with a vengeance from hell. You see those GTNP principles are very sound ones and are based on research and practical experience. They work for everyone. However, if a person does not have any symptoms for a long time and then begins to have a belief that they are cured, they might want to seriously think again. If the principles of the system are ignored and the person resists them, those symptoms are guaranteed to return and be much worse. See, good health is a result of a lifestyle that is also healthy. It’s not a simple matter of “do this one thing, one time and you’ll be cured forever.” It’s imperative that a person who does GTNP, stays with the program.

Another thing you might want to be ready for is that as Great Taste No Pain cleanses your digestive tract, at the start you possibly can get a bit of diarrhea. If you experience constipation on a fairly recurring basis, you might get a little “looseness” in the beginning, but it’s going to end soon.

Also, because of the detoxing occurring, you may get a runny nose or get some other cold-like symptoms at first. It’s nothing to fret about. If you do, while it may not be enjoyable, it does mean it’s working. It means your body is becoming purer and the toxins are departing. And that is an excellent thing.


What amazed me when I started using the system, was the amount of energy I experienced, not only during the day but also late into the evening. I felt no bloating or discomfort at all and I felt not urge to eat again in an hour. I also had no urgent need to have caffeine after my meals.

Professionally and personally, my solid suggestion is that for anyone who wants more energy, sounder and longer sleep, migraine headaches to stop rapidly, pain from gastritis and acid reflux to stop almost immediately, plus the pain of digestive problems to stop or be reduced dramatically get this system now and get the whole system. You are going to be thrilled.

And frankly, it won’t take an entire day for most people to feel a significant difference in their bodies. Often it only takes one meal. After you have been following it for a week or more, feel free to let me know how you like it. I personally trust that anyone who adopts this easy, gratifying food combining approach will gather massive health benefits.

The alkaline content helps gradual loss of weight. The normal pH balance is 7.35 more of alkaline and less acid. Healthy eating habits include eating plenty of vegetables. Stomach Pain Bloating After Eating

Food chemistry

What Einstein Told His Cook: Kitchen Science Explained
“Wolke is Martha Stewart with a PhD.” ―American Scientist”Wolke, longtime professor of chemistry and author of the Washington Po…
Food: The Chemistry of its Components
First published in 1984, and now in its 6th edition, this book has become the classic text on food chemistry around the world. The…
Fennema’s Food Chemistry, Fifth Edition
This fifth edition of the most internationally respected reference in food chemistry is even more suited to preparing tomorrow’s…
The Science of Good Cooking (Cook’s Illustrated Cookbooks)
Master 50 simple concepts to ensure success in the kitchen. Unlock a lifetime of successful cooking with this groundbreaking new …
The Flavor Bible: The Essential Guide to Culinary Creativity, Based on the Wisdom of America’s Most Imaginative Chefs
Great cooking goes beyond following a recipe–it’s knowing how to season ingredients to coax the greatest possible flavor from the…

Food chemistry

* Top 10 homemade science tricks that are fun and easy to do!
Subscribe to our channel:

For copyright matters please contact us at:

Other Videos You Might Like
Movie Mistakes You Totally Missed
10 Food Hacks You Can Do At Home

Science may have been an intimidating subject for us in school, and typically we associate science with geniuses who got straight A’s in school. Whether you have kids or you’re just curious about science experiments, you don’t have to go all the way to a university lab to see science at work. You see, science is all around us in the colors we see and the environment all around us. The chances are that you already have the supplies you need to make your own science experiment from the comfort of your own home. If you have ever baked anything, then you’re already using science as baking is a form of chemistry. Do you know what profession uses science on a regular basis? Hair stylists! A beautician depends on the chemical reaction of hair dyes and other hair products in order to create a finished look straight from the magazines.
The beauty of science is that it is readily available to any of us despite age or educational background. You can make your own water that glows in the dark by just using some water and a highlighter with some UV light. Are you hungry? You can make your own rock candy using just sugar, water, a wooden skewer, a glass, and a clothespin.
So, if you’ve ever wanted to impress your friends at parties, impress a date, or act like you have some supernatural powers, then check out this video and some of the most amazing science experiments that you can not only do a home, but they are ridiculously easy.

Our Social Media:

Magnetic Fluid
Glow Water
Pasta Rocket
Homemade Lava Lamp
Rock Candy
Liquid Art
Instant Ice
Turn Water into Wine
Floating Orb

For more videos and articles visit:

TheRichest is the world’s leading source of shocking and intriguing content surrounding celebrities, money, global events, society, pop culture, sports and much more. We create high quality top 10 and top 5 list based videos filled with mind blowing interesting and entertaining facts you are going to love and enjoy. Currently updating every day!

10 Amazing Experiments You Can Do At Home 10 Amazing Experiments You Can Do At Home
Food chemistry

Related Articles:

Published at: Science News Articles

Article Source