Yoga Paths

Since human beings began practicing yoga thousands of years ago, the symbol of a tree has often been linked with the discipline – and for good reason! Yoga has a multitude of branches when it comes to how you choose to practice and all of them are based on the same philosophy, or trunk, of spirituality. Hatha yoga is the one most well known to Westerners – the physical act of practicing poses. Here are a few other paths that you may choose to combine with your personal yoga practice.

Raja Yoga

In raja yoga, the main goal is a calm and spiritual, meditative state. There are eight principles that are followed strictly and in order in raja yoga and, though important, physical movement or poses is not the focus. The eight principles or stages are:

* Ethical standards or ‘yama’

* Self-discipline or ‘niyama’

* Posture or ‘asana’

* Breath control or ‘pranayama’

* Sensory withdrawal or ‘pratyahara’

* Concentration or ‘dharana’

* Meditation or ‘dhyana’

* Liberation or ‘samadhi’

Karma Yoga

The focus of karma yoga is on service and treatment of others. The basic idea is that our experiences today are a direct result of our past actions. Therefore, everything that those who practice karma yoga do today is in an effort to create a better future for themselves and those around them. They do this by eliminating the motivations of pessimism and egotism. This means living for others instead of ourselves.

Jnana Yoga

Those who practice jnana yoga are most concerned with the development of the mind. They are scholars interested in the philosophy behind yoga and they their yoga practice focuses on studying and understanding ancient and traditional texts. This is thought to be one of the most intense yoga disciplines as the learning is intense and difficult.

Unlike branches on a tree, the paths of yoga often intersect and overlap. Though it is difficult to hang from two or three tree branches at once, it is not difficult at all to practice more than one path of yoga. Try them all if you like and choose the ones that most appeal to you.


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* 432Hz -Tune yourself to the heartbeat of our planet. Listening to 432Hz music resonates inside your body, releases emotional blockages, and expands consciousness. 432Hz allows you to tune into the knowledge of the universe around us in a more intuitive way.

Playing and listening 432Hz will make your body, and the organic world which surrounds it, resonate in a natural way. This would fill you with a sense of peace and well-being.

To understand the healing power behind 432Hz, you must first learn about another frequency, 8Hz. It is said that 8Hz is the fundamental “beat” of the planet. The heartbeat of the Earth is better known as Schumann resonance and is named after physicist Winfried Otto Schumann, who documented it mathematically in 1952. Schumann resonance is a global electromagnetic resonance, which has its origin in electrical discharges of lightning within the cavity existing between the Earth’s surface and the ionosphere. This cavity resonates with electromagnetic waves in the extremely low frequencies of approximately 7.86Hz – 8Hz. The “ordinary” thought waves created by the human brain range from 14Hz to 40Hz. This range only includes certain types of dendrites belonging to brain cells, predominantly within the left (the more rational) hemisphere of the brain, which is the center of activity. If the two hemispheres of our brain are synchronized with each other at 8Hz, they work more harmoniously and with a maximum flow of information. In other words, the frequency of 8Hz seems to be the key to the full and sovereign activation potential of our brain.

432Hz. Opening your ears for music that has been tuned to the “scientific” 432Hz frequency would benefit the entire planet and everyone who lives on it, while listening to music tuned to the “disharmonic” 440Hz frequency does harm by causing stress, negative behaviors and unstable emotions.


MIRACLE Solfeggio 528 Hz. Can be used for relaxation and deep meditation and healing. According to Dr. Leonard Horowitz, 528 Hertz is a frequency that is central to the “musical mathematical matrix of creation.” You may buy & download our Solfeggio albums here:…

More than any sound previously discovered, the “LOVE frequency” resonates at the heart of everything. It connects your heart, your spiritual essence, to the spiraling reality of heaven and earth.

Let the Love 528 music play inside you.

The Love frequency is the “Miracle” note of the original Solfeggio musical scale. Independently confirmed by researchers, these core creative frequencies were used by ancient priests and healers in advanced civilizations to manifest miracles and produce blessings.

Math scientist Victor Showell describes 528 as fundamental to the ancient Pi, Phi, and the Golden Mean evident throughout natural design. Vic Showell and John Stuart Reid (a pioneer in acoustic research and cymatic measurements) have proven that 528 is essential to the sacred geometry of circles and spirals consistent with DNA structuring and hydrosonic restructuring.

528 resolves to a 6, the icon for physical manifestation. That is, 5+2+8=15; and 1+5=6 (using Pythagorean math). The symbol “6” reflects the “spiraling down from heaven into the wholeness of earth.” In fact, the Love frequency can be fundamental to broadcasting all matter and energy into reality according to the laws of physics.

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Ancient Healing Frequencies | 528Hz & 432Hz Known for deep Emotional and Physical Healing Ancient Healing Frequencies | 528Hz & 432Hz Known for deep Emotional and Physical Healing

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