The sole purpose of cognitive behavioral treatment facility is to assist all individuals who find it a lot difficult to think in a positive manner. The importance of the same is not hard to understand as it useful in assisting all individuals to overcome negative aspects that include; social anxiety and shyness. In this context, it can be stated that the problems which we face in our lives is owing to the negative thought process.
Overcome Negative Thought Process
It shall not be an erroneous claim to make that it is primarily the negative thinking pattern that manifests itself in our day-to-day activities. However; the concerning aspect remains in the verity that most individuals are unable to recognize the same. If the negative thought process is not addressed to in the right way, there remains a fair degree of possibility that we might get trapped in a vicious circle of negative thoughts and this may ultimately lead to off-putting behavior. This is where you are supposed to come to terms with the importance of benefitting from CBT.
There are a number of techniques that are employed while extending the aforementioned treatment facility. The first and foremost includes exploring or acquiring a fair level of understanding about the irrational thought pattern of a concerned client and replacing the same with rational healthy ones. Further, it includes a gradual exposure to different kinds of situations and involves social skills training. Another important technique that assumes paramount importance is assertiveness training and it indeed plays an instrumental role in helping you to walk the road of recovery.
Undeniably, the main model and approach that is practiced by therapists while extending treatment facilities is Cognitive Behaviour Therapy and with the help of the same different issues are addressed. Some of the main psychological issues that are treated in an apt manner with the help of the aforementioned treatment facility include; depression, panic attacks, anxiety, phobias and bulimia nervosa. The aforesaid conditions respond beautifully to the treatment facility and the singular reason behind the same might be that perception is the lasting change to irrational and unnatural perceptions. In this respect, it can be said that unnatural perceptions are the root to most of the conditions that affect individuals.
Areas of Expertise
If you are interested in benefitting your cause in the apt manner, it is suggested that you get in touch with a psychologist who enjoys experience in an array of treatment facilities. These include; clinical supervision, adult mental health, training/teaching and research/evaluation. Apart from the same, you can expect a well-known psychologist similar to Dr. Kerry Audin to extend residential childcare and foster care services.
The set of qualifications that the psychologist enjoys is another key area you need to focus upon. The desirable degrees you need to search for are B.Sc. Psychology, doctorate in clinical psychology and M.Sc. applied positive psychology (MAPP). The advent of online resources has simplified the search process and with the help of the internet it shall be possible for you to be able to find the best therapist around.
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* PSYC 3030 sem 2 14/15
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History of Cognitive Psychology